Living in Tokyo
Home | The Good Life | Tokyo by Suburb | Food | The Team | Contact us

 

 

 

 

 

 

 

 

 

 

 

 

 

Teaching English.

Systematic illusionary biases – defense against unbearable reality.

 

Teaching English in Japan is a messy business. Nothing in the collective account of introspective and homogeneous obsessed mythology that passes as Japanese culture has prepared its citizens to want to learn another language. Embedded in this body of folk fable is the notion that the Japanese brain is somehow different, and certainly not wired to adopt any other language such as English. Given the futility of the task, it’s a mystery why the humble Gaijin recruits, fresh out of Uni and with the scent of money in his/her nostrils, enthusiastically pursues the spreading of English with evangelical vigor. They somehow morph into the English teacher. These mild distortions of reality, also know as positive illusions, form an adaptive defense against the ugly realities of life and allow us to ‘do’ everyday things that might otherwise be overwhelming. In fact “if we did not deceive ourselves, we would go mad from distress” (Smith 2004).

Traditionally the psychology literature maintained that adaptive beliefs are those which most accurately reflect reality. Moreover humans are biologically engineered to form accurate beliefs (Dennett 1987, Millikan 1984, 1993) where truthful beliefs are positively correlated with mental health. Yet depression is more closely associated with unbiased evaluation (Coyne and Gotlib 1983, Watson and Clark, 1984) and Bandura (1989) points out that without elevated (unrealistic) self-efficacy beliefs people would rarely attempt more than their basic performance. Taylor and Brown (1988) reported that the majority of healthy people hold overly positive views of themselves, overestimate the degree to which they control their environment and are unrealistically optimistic. The authors consider the implications of how positive illusions contribute to psychological well being raising the question; Is a degree of self deception not only sufficient to step into the potentially killer vehicle, but actually a necessary condition? Is mild illusion the norm?

Not according to Colvin and Block (1994) who state categorically “accurate perception of the relation between oneself and reality is necessary for physical and social adaptation” (p. 17). The Authors strongly reject Taylor and Brown’s evidence of pervasive, enduring and systematic illusions (as an ingredient in maintaining psychological well-being) in favor of cognitive processing errors, flawed human inference and heuristics (Nisbett & Ross, 1980) which lead to biased perceptions and decisions (Weinstein, 1980). Colvin and Block view the distortion of reality as suboptimal, where even mild illusions are maladaptive and even delusional. The authors focus heavily on discrediting the reported association between depression and ‘depressive realism’ (Ackerman & DeRubeis, 1991) as the foundation of Taylor and Browns work. While we are largely concerned with evidence for systematic biases in healthy people to carry out everyday activities, it remains necessary to clarify Colvin and Block’s objections regarding depressions and illusion.

There is a large body of accumulated evidence that mildly depressed persons exhibit less biased evaluative responses (more realism to the actual state of the world and their situation within it) than non-depressed persons (Beck, 1976; Ruehlman, 1985; Brown, 1993; Watson & Clark, 1984). These negative evaluations are seen as a result of depression, not a cause (Haaga, 1991). Taylor and Brown note that non-depressed individuals have mildly positive (unsupported) biases. For example; a good deal of the world lives in unrelenting misery and hunger. Unless we are capable of shielding ourselves from the totality of the situation, we would be constantly disturbed (Smith, 1984). Optimism therefore reduces stress (Chang et al. 1994). Healthy individuals appear more able to shield themselves than depressed people from negative realities (Beck, 1976). Again Taylor and Brown note that healthy people believe their performance is above average and they display overly optimistic views about the future.  

Taylor and Brown do not dispute people are highly ingenious in manipulating cognitive processes to promote positive views of themselves, but consider this as a cognitive vehicle to maintain positive illusions, not a counter explanation. The authors conclude illusions of self, control, and the future contribute to overall psychological adaptation, but do not make the claim that illusions the cause of wellbeing.

Contrary to the above Colvin and Block on the other hand strongly argue that the evidence concerning depressed individuals and lack of positive illusions has been misrepresented. They argue that responses from healthy well adjusted individuals are more positive simply because those people have higher self-esteem than depressed people. Consequently as Gjerde et al (1988) reported, depressed and healthy individuals portray their current psychological state accurately. Healthy individuals are more positive and optimistic because their lives are more positive and promising (p.480). Illusions play no part. Accordingly well adjusted people will see themselves as better drivers than depressed drivers not because of overly positive views of their driving ability but because they are better drivers!

While Colvin and Block seemingly make a logical point about depression and accurate reporting they disregard the fact that not everyone can be a better driver than the average driver (unless the driving population distribution is highly skewed) and here the evidence for pervasive, enduring and systematic illusions becomes compelling. Svenson (1981) investigated 161 drivers’ opinions of their driving skill in relation to the notion of an average driver, asking participants to evaluate their own driving safety and skill in comparison to cohorts in the experiment. The results revealed subjects report an overly positive view of their driving skill (88% of US participants) as being in the top 20% of most skillful drivers. Could these results be confounded by participants simply bragging on a self report scale? Greenwood and Brecker (1985) posit the results are genuine since responses were they same in private as in public, with honesty incentives, and answered quickly without the opportunity to construct false responses. Yet would participants be loath to use the word ‘average’ as it has negative connotations and thus create a motivation to avoid it as a self assessment item? (Groeger, 2000). 

The overly positive view of self does appear to generalize beyond the subjects’ self-efficacy beliefs to those of their family, friends, immediate group and national associations who are also reported as above average. In a mind bogglingly clever experiment Horswill, Waylen & Tofield (2004) tested the self-efficacy believes of expert police drivers in comparison to average rookie police drivers. A reported attribute of being expert is the ability to more realistically evaluate situations and required skill level (Anderson, 2000). Therefore expert police drivers should be expected evaluate their own ability in relation to their peer group and in relation to the average (novice) group more realistically. However Horswill et al did not find this to be the case. Experts demonstrated a bias against the novice driving group (Horswill et al, 2004) vis their peer group and a smaller but still significant overly positive evaluation of their own performance within their peer group (Horswill et al, 2004).  Even experts then who are predicted to be more realistic display a bias toward overly positive views of themselves and their group.

The second illusion that Taylor and Brown suggest is adaptive is the illusions of control, the idea that we have more control than we objectively do in any given situation (Langer, 1975). For example, we retain the illusion we have power to control a motor vehicle in the event of a front tired blowout at high speed, even though our probability of success is extremely low in reality. In investigating the psychological benefits of control illusion Langer devised an experiment involving a lottery of football cards. Participants who could choose a card (believed they had control) later valued their cards above participants who were given their cards (no illusion of control). When ask to resell their cards the first group demanded a significantly higher price than the second. Yet the benefit derived from having control (choosing the card) was in actuality illusionary. Similarly individuals’ acceptance of risk increases with perceived level of control. Horswill and McKenna (1999) in another cunningly sophisticated experiment exposed drivers to a series of validated video simulations where participants were asked to report their level of comfort with simulated vehicle speed, slower or faster. Half were assigned as drivers (control group) and the remainder passengers. Unsurprisingly the control group indicated an acceptance of higher speed and hence higher risk. Colvin and Block do not dispute the psychological benefits of the illusion of control when the situation the individual is immersed in is in fact controllable (p. ) nevertheless were the situation is essentially uncontrollable, such as malignant terminal cancer, the illusion becomes maladaptive.

Colvin and Block likewise view Taylor and Brown’s third measure of illusion, unrealistic optimism, as being maladaptive. While not disputing that people do display a pattern of unrealistic optimism concerning both negative and positive future events such as; the probability of getting cancer (Perloff & Fetzer, 1986), living past the age of 80 years (Weinstein, 1980) and being involved in a car crash (McKenna, 1993) the authors reject the conclusion drawn by Taylor and Brown that these illusions impact positively on psychological well being. The explanation given for people predicting that negative events are less likely to happen to them than the average person and positive events more likely than average (a logical illusion) is again forwarded by Colvin and Block as human errors in cognitive processing, as previously described. The authors write that there is no “sturdy connection of this illusion with mental health”. Indeed, in case of terminally ill patients unrealistic optimism, “when unfulfilled, has countervailing negative consequences in the form of intense negative affect” (Diener, Colvin, Pavot, & Allman, 1991).   

We can conclude that the critique of the Taylor and Brown’s formulation of mild illusions as being adaptive rests on Colvin and Block’s (fundamental premise that illusions per se are maladaptive (p.14). Colvin and Block live in a Kantian world where ‘lying to oneself’ is a categorical sin (Kant 1788) and illusions or evaluation biases shape the slippery slope to madness. Whereas Taylor and Brown are more prepared to allow the vulnerable Homo sapiens a degree of illusionary well-being in what historically has been a hostile world.   As documented above there is a range of compelling evidence for pervasive, enduring and systematic illusions regarding overly positive self-evaluation, illusions of control and unrealistic optimism. The origin of these biases as ‘cognitive processing errors’ or are independent illusions is not the issue. The real question is to what extent do these cognitive illusions positively contribute to psychological well-being?

Here the literature tends to cluster around research on depression and self evaluation realism with no persuasive link between mild illusion and well-being. If these illusions offer some relief against the realities of life and increase performance in everyday activities it is conceivable manipulations of  these illusions would decrease in performance, for example; by measuring physical effort in propelling a vehicle such as the SEGA tandem race. I would propose that when the illusion of unrealistic optimism is withdrawn (participant are lead to believe will not complete/win the race) followed by withdraw of overly positive self evaluation (false video feedback leads the participants to believe they are performing below average) and finally withdraw of actual control (participants provide physical effort only but no direction thru the tandem bike) that participants performance physically and mentally would become significantly depressed. Withdrawing illusions would decrease the participants’ performance just as withdrawing the car drivers illusions of control and safety would be expected to lower his/her confidence as measured by average driving speed. This being the case mild illusions could be seen as being positively adaptive.

Also see - Japlish, Learning Japanese.

Ackerman, R. & DeRubeis, R. J. (1991). Is depressive realism real? Clinical Psychology Review, 11, 565—584.

Alloy, L. & Lipman, A. (1992). Depression and selection of positive
and negative social feedback: Motivated preference or cognitive balance?
Journal of Abnormal Psychology, 101, 310-313.

Anderson, J. R. (2000). Cognitive Psychiology and Its Implication (5th Ed). New York: Worth.

Bandura, A. (1989). Human agency in social cognitive theory. American Psychologist, 44,1175—1184.

Beck, A. T, Rush, A. J, Shaw, B. F, & Emery, G. (1979). Cognitive therapy of depression. New York: Guilford.

Baumeister, R. F. (1988). The optimal margin of illusion. Journal of Clinical and Social Psychology, 8, 176—189.

Chang, C, E; Thomas J. D'Zurilla, J. T; Maydeu-Olivares, M, A. (1994). Assessing the dimensionality of optimism and pessimism using a multi-measure approach. Cognitive Therapy and Research. 18, 2.

Colvin, C. R. & Block, J. (1994) Do positive illusions foster mental-health – an examination of the Taylor and Brown formulation. Psychological Bulletin, 116 (1),.3-20.

Coyne, J. C, & Gotlib, I. H. (1983). The role of cognition in depression:
A critical appraisal. Psychological Bulletin, 94. 472-505.

Dennett, D. C. (1987) The Intentional Stance, The MIT Press.

Diener E, Colvin CR, Pavot WG, Allman A. (1991). Journal of Personal and Social Psychology. 61(3):492-503.

Dunning, D,. & Story, A. L. (1991). Depression, realism, and the overconfidence effect: Are the sadder wiser when predicting future actions and events? Journal of Personality and Social Psychology. 61, 521-532.

Horswill, M,. &  McKenna, F, P. (1991). Journal of Applied Social Psychology, 29, 2. 377-391.

Horswill, M., Waylen, A. E. & Tofield, M. I.  (2004). Drivers’ rating of different components of their own driving skill: A greater illusion of superiority for skills that relate to accident involvement. Journal of Applied Psychology, 34, 177-195.

Gjerde F., Block, J., Block J. H. (1988) Depressive symptoms and personality during late adolescence: gender differences in the externalization-internalization of symptom expression. Journal of  Abnormal Psychology. 97(4):475-86.

Breckler, S, J,. & Greenwald, A, G. (1985). Motivational facets of the self. In Sorrentino, Richard M. (Ed); Higgins, Edward Tory (Ed). (1986). Handbook of motivation and cognition: Foundations of social behavior. p145-164. New York, NY, US: Guilford Press.
 
Groeger J,. A. (2000). Understanding Driving: applying cognitive psychology to a complex everyday task. Psychology Press. (UK).

Mckenna, F,.  Albery I. (2001) Does Unrealistic Optimism Change Following a Negative Experience? Journal of Applied Social Psychology. 31 (6), 1146–1157.

Haaga, D, A,. Dyck, M, J,.  Ernst, D. (1991) Empirical status of cognitive theory of depression.  Psychology Bulletin, 110 (2):215-36.

Langer, E. J. (1975). The illusion of control. Journal of Personality and Social Psychology, 32, 311—328.

Millikan, R. (1984) Naturalistic reflections on knowledge. Pacific Philosophical Quarterly. 65(4): 315-334.

Millikan, R. (1993) White queen psychology and other essays for Alice, MIT Press.

Nisbett, R. E. & Ross, L.  (1980) Human inference: strategies and shortcomings of social judgment. Englewood Cliffs, NJ: Prentice-Hall.

Perloff, L., S.; Fetzer, B., K. (1986). Self-other judgments and perceived vulnerability to victimization Journal of Personality & Social Psychology. 50(3) 502-510

Smith, D.L. (2004) Why We Lie: The Evolutionary Roots of Deception and the Unconscious Mind. Psychology Today

Spacapan, S. & Thompson, S. C. (1991). Perceived control in vulnerable populations. Journal of Social Issues, 47. 28, 3—22..

Svenson A O (1981) Are we all less risky and more skillful than our fellow drivers. Acta Psychologica.

Taylor, S. E. & Brown, J. D. (1988). Illusion and well-being: A social psychological perspective on mental health. Psychological Bulletin, 103, 193—210.

Van den Steen, E. (2004). Rational Over-optimism (and Other Biases), American Economic Review, American Economic Association, vol. 94(4), 1141-1151.

Watson, D. & Clark, A. (1984).  Negative affectivity: the disposition to experience aversive emotional states. Psychology Bulletin. 96 (3):465-90.

Weinstein, N. D. (1980). Unrealistic optimism about future life events. Journal of Personality and Social Psychology, 3.

By David Jones

©Tokyonodoko2007

 


 

 

 

 
tokyo by suburb2

Tokyo by suburb

赤坂見附 駅 Akasakamitsuke 曙橋駅 Akebonobashi 秋葉原駅 Akihabara 青山 Aoyama 浅草駅 Asakusa 浅草橋駅 Asakusabashi Azabu_Juban 市川駅 Ichikawa 池袋駅 Ikebukuro 飯田橋 駅 Iidabashi 市ケ谷駅 Ichigaya 上野駅 Ueno 鶯谷 Uguisudani 恵比寿駅 Ebisu Ekoda Ochanomizu Ogikubo 御徒町 駅 Okachimachi 大井町 駅 Omachi 表参道駅 Omotesandou 大崎駅 Ōsaki 押上駅 Oshiage 大塚駅 Otsuka 蒲田駅 Kamata Kamakura 神田駅 Kanda 柏市 Kashiwa 春日駅 Kasuga 霞ヶ関 駅 Kasumigaseki 茅場町駅 Kayabacho 川崎 駅 Kawasaki 吉祥寺 Kichijouji 北千住駅 kitasenju 京王八王子駅 Keio Hachioji 駒込駅 Komagome 経堂駅 Kyodo 三軒茶屋 Sangenjaya 渋谷駅 Shibuya 下北沢 Shimo-Kitazawa 品川駅 Shinagawa 信濃町駅 Shinanomachi 新橋 Shinbashi 新宿駅 Shinjuku 巣鴨駅 Sugamo 水道橋駅 Suidoubashi 三軒茶屋 Sangenjaya 成城学園前 Seijogakuen-Mae 田端 Tabata 立川 駅 Tachikawa 高田馬場駅 Takadanobaba たまプラーザ 駅 Tama plaza 千葉駅Chiba Tsukiji 東京駅 Tokyo 中目黒 駅 Nakameguro 中野駅 Nakano 日本橋駅 Nihombashi 人形町駅 Ningyocho 日暮里駅 Nippori Nishi-Azabu 西日暮里駅 Nishi Nippori 登戸 駅 Noborito 乃木坂 駅 Nogizaki 八王子駅 Hachioji 白山駅 Hakusan 浜松町駅 Hamamatsucho 原宿駅 Harajuku 日比谷 駅 Hibiya 東銀座駅 Higashiginza 広尾駅 Hiroo 府中 駅 Fuchu 文の里駅 Funabashi 二子玉川 Futako-Tamagawa 町屋駅 Machiya 南千住駅 Minamisenju 東京都駅 Mita 三鷹駅 Mitaka 溝の口 駅 Mizonokuchi 武蔵小杉 駅 Musashikosugi 目黒駅 Meguro 明大前 駅 Meidaimae 目白駅 Mejiro 有楽町駅 Yurakucho 湯島 駅 Yushima 横浜駅,Yokohama 四ツ谷駅 Yotsuya 代々木上原 Yoyogi uehara 六本木駅 Roppongi 早稲田 駅 Waseda 分倍河原 Bubaigawa 代官山 駅 Daikanyama 田園調布駅 Den en chofu 護国寺駅 Gokokuji 五反田駅 Gotanda 神保町駅 Jinbouchou 自由が丘駅 Jiyuugaoka 鶯谷 Uguisudani Utsunomiya Machida